They say you are what you eat. And in no better place can that be seen than in your teeth. That’s because many foods and beverages can cause plaque, which does serious damage your teeth. Plaque is a bacteria-filled sticky film that contributes to gum disease and tooth decay. Besides brushing your teeth at least…
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Good Foods for Dental Health
Cavities are the most common chronic disease faced by people aged six to 19 years old, according to the Centers for Disease Control and Prevention Trusted Source. They cause complications like pain, chewing problems, and tooth abscesses. And if you don’t brush or floss your teeth, your plaque will harden and turn into tartar. However,…
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